Can I run while carrying my mac

Hi everybody,
In an environment where my mac is shutdown and stored in a case so there won't be chance of dropping it, is it okay to run or jog while carrying my bag with my mac in it?  It has a SSD, more shock resistant than the HDD but will running cause damage to other parts of the mac?
It's obvious to not run with a computer but for my curiosity since this question hasn't been asked, I would be running just for a few minute, about the time it takes to get to my class.
MacBook Pro (Retina, 15-inch, Mid 2014)
sincerely,
a stubborn runner

There's always a chance of jarring some internal connection loose even in a padded case because running would subject it to a lot of bouncing around and sudden changes of direction of motion. If it was me, I'd call an Apple tech first and ask them about jogging with the computer.

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