Can lost gmails be easily put back into apple mail?

My 4.5 year old hard drive crashed (no back up since Jan. 2013).  I use gmail but lost Jan-July 9 emails from macbook.  Must I go to gmail and resend each email I want individually or is there a better way?

I am in the same predicament. My computer crashed and windows was destroyed. Windows has been reinstalled and my files were retrieved and stored in a backup harddrive. I also lost itunes and have reinstalled it but I have no music in my library and can't find my complete library in my retrieved files. I need to find out how to restore my itunes library from my ipod as well. I don't want to lose all my music on the ipod if I sync with itunes that has an empty library.

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    Mac OS 10.5.8 is now obsolete. So I'm planning to upgrade to Lion 10.7.x.
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