Can only restart Mac by pushing the power button

I have a 2010 27" iMac with the i7 chip and 8GB RAM.  For the past week various programs are freezing and the only way to power down it to press the restart button.
I have deleted the plist for: Safari, iPhoto 11 and the dock.
I am new to Mac (from the windows world) and have no idea why this is happening.
Last night the dock froze so I couldn't click on anything on the dock.
I installed boot camp and attached a windows my book to a USB hub as part of the windows process.  That didnt seem to cause the problem (I just want to give you the information that it is there).
Restarting completes fine but once there is a freeze a hard reboot is my only way out.
any help will be appreciated.
Mark

OK that's good news, it means it's a software problem that is in your user account. Now all you have to do is track it down. The first thing I'd try is restarting the computer in Safe Mode. This will clear some of the caches, what can occur is some may become corrupt. After starting in Safe Mode restart as you normally do and see how it acts. If the problem persists there are other suggestions.
If the problem started after installing Boot Camp it's possible that is where the problem is. If you have Boot Camp running on your computer you have to install Windows 7 on the iMac. Trying to run Windows remotely is a recipe for trouble, that much I know. If we track it down to a Boot Camp forum then I'm going to refer you to the Boot Camp forums as I don't really know that because I don't run Windows.

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