Can't copy to or from usb

I have a mac pro with Mountain Lion.
I cannot copy to or from USB sticks. It might get as far as 8.4mb then freeze and often eventually stops the whole system from operating.
I cannot print via usb. A job will begin to print but a print connection error will soon occur.
I also have a 2tb Time Capsule. I can save a photoshop or illustrator file to it maybe once but any attempts to save freezes then slowly stops the entire computer from working and I have to force close by holding the power button.
It has been like this from new. I have a 27" imac and macbook pro that have none of these problems so I know it isn't the usb, printer or time capsule.
I also get the spinning colourful "wheel of wait" when I enter my password and press enter when first booting up, is this normal?
I have tried every solution I can find online.
The operating system is 10.8.2
I have tried smc reset, verify disk, verify disk permissions, repair disk permissions etc

Did you try:
PRAM reset: http://support.apple.com/kb/PH11243

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