Can't send mail after uploading iTUNES update

This is the error that comes up in the mail connection doctor window; details.
1bd95300
+OK
WROTE Jan 06 22:35:05.359 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bdd37b0 -- thread:0x1bd95300
QUIT
READ Jan 06 22:35:05.488 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bdd37b0 -- thread:0x1bd95300
+OK POP3 server signing off
READ Jan 06 22:35:05.941 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
+OK BLU0-POP458 POP3 server ready
WROTE Jan 06 22:35:05.968 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
USER [email protected]
READ Jan 06 22:35:06.085 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
+OK password required
WROTE Jan 06 22:35:06.114 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
PASS *******
READ Jan 06 22:35:06.878 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
+OK
WROTE Jan 06 22:35:06.906 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
STAT
READ Jan 06 22:35:07.023 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
-ERR Exceeded the login limit for a 5 minute period. Reduce the frequency of requests to the POP3 server.
WROTE Jan 06 22:35:07.052 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
QUIT
READ Jan 06 22:35:07.168 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x183d09c0 -- thread:0x1bd127e0
+OK POP3 server signing off
CONNECTED Jan 06 22:35:08.403 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
READ Jan 06 22:35:09.682 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
+OK BLU0-POP677 POP3 server ready
WROTE Jan 06 22:35:09.706 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
USER [email protected]
READ Jan 06 22:35:09.824 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
+OK password required
WROTE Jan 06 22:35:09.848 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
PASS *******
READ Jan 06 22:35:10.544 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
+OK mailbox has 16 messages
WROTE Jan 06 22:35:10.569 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
QUIT
READ Jan 06 22:35:10.685 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1bd51a40 -- thread:0x18cf04c0
+OK mailbox unchanged, POP3 server signing off
CONNECTED Jan 06 22:35:56.022 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd01020 -- thread:0x1acd5ff0
READ Jan 06 22:35:56.134 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd01020 -- thread:0x1acd5ff0
220 BLU0-SMTP48.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:35:56 -0800
WROTE Jan 06 22:35:56.159 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd01020 -- thread:0x1acd5ff0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:35:56.272 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd01020 -- thread:0x1acd5ff0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:35:56.413 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1bda0830 -- thread:0x1acd5ff0
CONNECTED Jan 06 22:35:58.412 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1c010380 -- thread:0x1c0f2570
READ Jan 06 22:35:58.525 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1c010380 -- thread:0x1c0f2570
220 BLU0-SMTP28.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:35:58 -0800
WROTE Jan 06 22:35:58.551 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1c010380 -- thread:0x1c0f2570
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:35:58.667 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1c010380 -- thread:0x1c0f2570
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:35:58.809 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:587 -- socket:0x1bda75f0 -- thread:0x1c0f2570
CONNECTED Jan 06 22:36:06.264 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
READ Jan 06 22:36:07.438 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
+OK BLU0-POP553 POP3 server ready
WROTE Jan 06 22:36:07.465 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
USER [email protected]
READ Jan 06 22:36:07.582 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
+OK password required
WROTE Jan 06 22:36:07.609 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
PASS *******
READ Jan 06 22:36:08.270 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
+OK mailbox has 16 messages
WROTE Jan 06 22:36:08.298 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
QUIT
READ Jan 06 22:36:08.415 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c10d1c0 -- thread:0x1bd332b0
+OK mailbox unchanged, POP3 server signing off
CONNECTED Jan 06 22:36:12.693 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
READ Jan 06 22:36:13.888 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
+OK BLU0-POP555 POP3 server ready
WROTE Jan 06 22:36:13.916 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
USER [email protected]
READ Jan 06 22:36:14.034 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
+OK password required
WROTE Jan 06 22:36:14.056 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
PASS *******
READ Jan 06 22:36:14.719 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
+OK mailbox has 16 messages
WROTE Jan 06 22:36:14.743 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
QUIT
READ Jan 06 22:36:14.858 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1bdceed0
+OK mailbox unchanged, POP3 server signing off
CONNECTED Jan 06 22:36:30.671 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
READ Jan 06 22:36:31.711 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
+OK BLU0-POP690 POP3 server ready
WROTE Jan 06 22:36:31.736 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
USER [email protected]
READ Jan 06 22:36:31.855 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
+OK password required
WROTE Jan 06 22:36:31.880 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
PASS *******
READ Jan 06 22:36:32.538 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
+OK mailbox has 16 messages
WROTE Jan 06 22:36:32.563 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
QUIT
READ Jan 06 22:36:32.682 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0bbc00 -- thread:0x1bd18900
+OK mailbox unchanged, POP3 server signing off
CONNECTED Jan 06 22:36:58.949 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1b680 -- thread:0x1acd5ff0
READ Jan 06 22:36:59.064 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1b680 -- thread:0x1acd5ff0
220 BLU0-SMTP440.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:36:59 -0800
WROTE Jan 06 22:36:59.089 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1b680 -- thread:0x1acd5ff0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:36:59.206 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1b680 -- thread:0x1acd5ff0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:36:59.352 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1b680 -- thread:0x1acd5ff0
CONNECTED Jan 06 22:37:00.847 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac97720 -- thread:0x1c0f2570
READ Jan 06 22:37:00.963 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac97720 -- thread:0x1c0f2570
220 BLU0-SMTP430.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:37:01 -0800
WROTE Jan 06 22:37:00.989 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac97720 -- thread:0x1c0f2570
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:37:01.104 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac97720 -- thread:0x1c0f2570
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:37:01.249 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:587 -- socket:0x1c04f610 -- thread:0x1c0f2570
CONNECTED Jan 06 22:37:59.760 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c1750f0 -- thread:0x1acd5ff0
READ Jan 06 22:37:59.876 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c1750f0 -- thread:0x1acd5ff0
220 BLU0-SMTP135.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:37:59 -0800
WROTE Jan 06 22:37:59.903 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c1750f0 -- thread:0x1acd5ff0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:38:00.019 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c1750f0 -- thread:0x1acd5ff0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:38:00.234 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1c165f80 -- thread:0x1acd5ff0
CONNECTED Jan 06 22:38:00.617 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1bdb2ea0 -- thread:0x1c0f2570
READ Jan 06 22:38:00.731 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1bdb2ea0 -- thread:0x1c0f2570
220 BLU0-SMTP121.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:38:00 -0800
WROTE Jan 06 22:38:00.754 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1bdb2ea0 -- thread:0x1c0f2570
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:38:00.871 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1bdb2ea0 -- thread:0x1c0f2570
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:38:01.014 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:587 -- socket:0x1bdb2ea0 -- thread:0x1c0f2570
CONNECTED Jan 06 22:39:00.590 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c0c9b70 -- thread:0x1acd5ff0
READ Jan 06 22:39:00.707 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c0c9b70 -- thread:0x1acd5ff0
220 BLU0-SMTP115.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:39:00 -0800
WROTE Jan 06 22:39:00.732 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c0c9b70 -- thread:0x1acd5ff0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:39:00.850 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1c0c9b70 -- thread:0x1acd5ff0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:39:00.995 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1c076780 -- thread:0x1acd5ff0
CONNECTED Jan 06 22:39:02.195 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac33950 -- thread:0x1c0f2570
READ Jan 06 22:39:02.309 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac33950 -- thread:0x1c0f2570
220 BLU0-SMTP402.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:39:02 -0800
WROTE Jan 06 22:39:02.334 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac33950 -- thread:0x1c0f2570
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:39:02.451 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:587 -- socket:0x1ac33950 -- thread:0x1c0f2570
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:39:02.594 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:587 -- socket:0x1ac33950 -- thread:0x1c0f2570
CONNECTED Jan 06 22:39:33.266 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
READ Jan 06 22:39:34.364 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
+OK DUB0-POP32 POP3 server ready
WROTE Jan 06 22:39:34.391 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
USER [email protected]
READ Jan 06 22:39:34.443 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
+OK password required
WROTE Jan 06 22:39:34.469 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
PASS *******
READ Jan 06 22:39:36.310 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
+OK mailbox has 16 messages
WROTE Jan 06 22:39:36.337 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
QUIT
READ Jan 06 22:39:36.389 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0108f0 -- thread:0x18cef690
+OK mailbox unchanged, POP3 server signing off
CONNECTED Jan 06 22:39:39.270 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
CONNECTED Jan 06 22:39:39.404 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ac886e0 -- thread:0x1ac0cac0
READ Jan 06 22:39:39.517 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ac886e0 -- thread:0x1ac0cac0
220 BLU0-SMTP15.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:39:39 -0800
WROTE Jan 06 22:39:39.591 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ac886e0 -- thread:0x1ac0cac0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:39:39.707 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ac886e0 -- thread:0x1ac0cac0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:39:39.855 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1ac886e0 -- thread:0x1ac0cac0
READ Jan 06 22:39:39.964 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
+OK DUB0-POP300 POP3 server ready
WROTE Jan 06 22:39:39.992 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
USER [email protected]
READ Jan 06 22:39:40.045 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
+OK password required
WROTE Jan 06 22:39:40.068 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
PASS *******
READ Jan 06 22:39:41.634 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
+OK
WROTE Jan 06 22:39:41.658 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
QUIT
READ Jan 06 22:39:41.710 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1acf2960 -- thread:0x1c0a0c90
+OK POP3 server signing off
CONNECTED Jan 06 22:40:04.980 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
READ Jan 06 22:40:05.542 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
+OK DUB0-POP233 POP3 server ready
WROTE Jan 06 22:40:05.566 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
USER [email protected]
READ Jan 06 22:40:05.619 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
+OK password required
WROTE Jan 06 22:40:05.643 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
PASS *******
READ Jan 06 22:40:07.440 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
+OK
WROTE Jan 06 22:40:07.464 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
STAT
READ Jan 06 22:40:07.514 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
-ERR Exceeded the login limit for a 5 minute period. Reduce the frequency of requests to the POP3 server.
WROTE Jan 06 22:40:07.539 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
QUIT
READ Jan 06 22:40:07.590 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x18cf6230 -- thread:0x1c0a5470
+OK POP3 server signing off
CONNECTED Jan 06 22:40:40.399 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x18338b10 -- thread:0x1ac0cac0
READ Jan 06 22:40:40.516 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x18338b10 -- thread:0x1ac0cac0
220 BLU0-SMTP187.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:40:40 -0800
WROTE Jan 06 22:40:40.543 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x18338b10 -- thread:0x1ac0cac0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:40:40.662 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x18338b10 -- thread:0x1ac0cac0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:40:40.809 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x18c21890 -- thread:0x1ac0cac0
CONNECTED Jan 06 22:41:42.553 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ace8030 -- thread:0x1ac0cac0
READ Jan 06 22:41:42.668 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ace8030 -- thread:0x1ac0cac0
220 BLU0-SMTP420.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:41:42 -0800
WROTE Jan 06 22:41:42.697 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ace8030 -- thread:0x1ac0cac0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:41:42.813 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1ace8030 -- thread:0x1ac0cac0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:41:42.958 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1c0e0d30 -- thread:0x1ac0cac0
CONNECTED Jan 06 22:42:47.999 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1a020 -- thread:0x1ac0cac0
READ Jan 06 22:42:48.116 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1a020 -- thread:0x1ac0cac0
220 BLU0-SMTP203.blu0.hotmail.com Microsoft ESMTP MAIL Service, Version: 6.0.3790.4675 ready at  Sun, 6 Jan 2013 14:42:47 -0800
WROTE Jan 06 22:42:48.144 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1a020 -- thread:0x1ac0cac0
EHLO Unknown-00:23:6c:8c:fc:e4.home
READ Jan 06 22:42:48.262 [kCFStreamSocketSecurityLevelNone]  -- host:smtp.live.com -- port:25 -- socket:0x1bd1a020 -- thread:0x1ac0cac0
501 5.5.4 Invalid Address
CONNECTED Jan 06 22:42:48.405 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:smtp.live.com -- port:25 -- socket:0x1ac73bb0 -- thread:0x1ac0cac0
CONNECTED Jan 06 22:43:05.297 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
READ Jan 06 22:43:06.030 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
+OK DUB0-POP349 POP3 server ready
WROTE Jan 06 22:43:06.055 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
USER [email protected]
READ Jan 06 22:43:06.114 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
+OK password required
WROTE Jan 06 22:43:06.138 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
PASS *******
READ Jan 06 22:43:08.079 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
+OK mailbox has 16 messages
WROTE Jan 06 22:43:08.103 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
QUIT
READ Jan 06 22:43:08.155 [kCFStreamSocketSecurityLevelNegotiatedSSL]  -- host:pop3.live.com -- port:995 -- socket:0x1c0a5d80 -- thread:0x1c140fb0
+OK mailbox unchanged, POP3 server signing off

Was this for 10.5.8???
Others have reported it for 10.6.8 & up...
http://x704.net/bbs/viewtopic.php?f=12&t=6118

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