Can you back up ALL the settings on the iPhone?

I was reading here from another post http://www.apple.com/support/iphone/service/battery/ about the battery replacement process and noticed that it said "It is important to sync your iPhone with iTunes to back up your contacts, photos, email account settings, text messages, and more."
Anyone know how you would back up your text messages? Is it possible? Im a backup fanatic and would love to know how to make sure every last detail on this iPhone is backed up including text messages.
Anyone hear of a software update coming at all for the iPhone? Any little thing? MMS? Battery meter? Anything?
PS . The longer I use my iPhone and charge it nightly, the battery seems to be getting better and better. Very happy about that

iCloud as it is today is not really designed for backing up your mac. Photo Stream is designed as a way to move photos from one device to another but not intended to be a backup. There are a number of online backup options such as http://www.code42.com/crashplan/  and http://mozy.com/#slide-5
I use an external hard drive for Time Machine backup but I also use an online service for protection in the event of theft or fire where the external drive would probably also be gone.

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