Cant remember apple id password and dont have email address

i've got an old iphone4 from some years back and need to update the apps. the phone is registered to an old apple id and it asks me for the password which i cant remember. it sends me a password reset but to an old email address that i no longer have. so i am completely stuck and don't know what to do. please help?

Forgot Apple ID
Forgot iCloud Password
Manage your Apple ID primary, rescue, alternate, and notification email addresses - Apple Support

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Ok so I updated my phone and I cant connect to the network because I cant connect to my icloud. The problem is that I dont remeber my security questions and the email that I provided has been deactivated. How can I change the icloud over to my new apple account or how can I reset the password without the email or knowing the security questions?
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Hi there,
You may find the article below helpful.
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http://support.apple.com/kb/HT5312
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How can I sync my old Ipod without loosing everything? I dont remember my old password and dont have the same email. I have many pics stored on there of many trips we took over the years and songs as well please help...

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I cant remember my securety answer and forgot my email to reset this item

i cant remember my securety answer and forgot my email to reset this item or any body change my email and securety answer...i am login and download but when i want to buy application i need this information...plz help me
id: [email protected]

You need to ask Apple to reset your security questions; ways of contacting them include clicking here and picking a method for your country, phoning AppleCare and asking for the Account Security team, and filling out and submitting this form.
If you're in Iran, you can't buy content anyway. There is no iTunes Store for it, and nobody in that country can reset the questions for you.
(100436)

How do you reset apple ID password when the safety email address is no longer active?

How do you resent Apple ID password when the safety email address is no longer active?

The Best Alternatives for Security Questions and Rescue Mail
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    c. Rescue email address and how to reset Apple ID security questions.

I changed email address, now my phone keeps asking me for my Apple ID password with the old email address as the username, I am still able to access everything I need to but it keeps popping up

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<Email Edited by Host>

If you cannot do the steps in If you forgot your Apple ID password you will need to contact Apple Support: Apple ID: Contacting Apple for help with Apple ID account security

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Cant remember apple id password and dont have email address

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