Deleting caches to free up space

a friend of mine has in internal hard drive that is COMPLETELY full and needs my help explaining what she can throw away to free up space. an external drive is not an option.
I see that the /User/Library/Caches/Quicktime folder can get big...mine is around 250 MB
Can I simply delete this entire folder without a problem? I mean, isn't it just leftovers of downloaded quicktime movies that are completely unnecessary?
I also would like to know if it is possible, without a 3rd party program, to delete all the different non-english language versions of OS X that are automatically installed???
And can I easily manually throw away all printer drivers for printer models that are not used without running into any problems screwing up the OS??
thank you very much

Hi David!
As Limnos posted, insufficient available space, can cause performance issues, system corruption, and possible loss of data.
Depending on Mac system usage habits, it is a general recommendation, to keep 10% to as much as 20%, of the Total capacity, available at all times.
Review the suggestions, in the documents that I have linked to below.
Authored by Dr Smoke:
Problems From Insufficient RAM And Free Hard Disk Space
Freeing Space On Your Mac OS X Startup Disk
Have you ever run any routine Maintenance procedures, as suggested in the articles linked to below?
Mac OS X 10.3/10.4: System Maintenance, authored by Gulliver
Maintaining Mac OS X, authored by Dr Smoke
Is the Mac shutdown overnight, or does it run 24/7?
If you turn the Mac off nightly, the Background Maintenance Tasks, are never run.
These can also be run, using a Third-Party utility, or manually using Terminal, to run the CRON Commands.
I use MacJanitor, when necessary.
INSTRUCTIONS TO RUN CRON MANUAL COMMANDS
Quit all applications/programs.
Navigate to HD > Applications > Utilities.
Double click on Terminal, to open.
At the prompt, type:
sudo periodic daily
Press Return.
Enter your Admin password when prompted, then press Return.
This will execute the daily script that is sheduled to run every night.
When completed, repeat this procedure, but change the command to:
sudo periodic weekly
This one rebuilds a database or two, and usually takes somewhat longer to complete. It is scheduled to run once a week.
Repeat again, with command:
sudo periodic monthly
Or they can all be run in one pass, which is preferable, with this command:
sudo periodic daily weekly monthly
When the tasks complete, and return to the prompt, you may quit Terminal.
Restart the Mac, and run Repair Permissions.
TO REPAIR PERMISSIONS ON THE STARTUP DISK
1.Open Disk Utility, located in Applications/Utilities, and select the startup disk in the left column.
2.Click First Aid.
3.Click Verify Disk Permissions to test permissions or Repair Disk Permissions to test and repair permissions. (I never "Verify". Just run "Repair".)
Rerun RP, until no messages are reported.
When "Repair Permissions" is complete. Quit "Disk Utility".
ali b

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