Do I need a RAM upgrade

Hi- I've got a PB 1.67GHZ (aluminum) with 1GB RAM (2 512MB chips).
I tend to leave lots of apps open (around 10) for my workflow. I'm always having to jump between apps. None of them are particularly taxing though I do play one game that takes over the system (so I shut down other apps for that). My system definitely gets slower with lots of apps open.
Currently, my Activity Monitor shows page in/out as 307943/213848. I'm thinking that second number is not good and I ought to get some more RAM.
In addition to recommending a RAM upgrade, should I go for just an upgrade to 1.5GB or go for 2GB?

Currently, my Activity Monitor shows page in/out as
307943/213848. I'm thinking that second number is
not good and I ought to get some more RAM.
Your system is memory deprived. The general guideline is that page outs should be 10% or less of page ins. Yours are currently about 69%, meaning for every 10 page ins, your system is paging out roughly 7 pages. A page out is where the system has to move something out of memory to disk to make room for something else, and that impacts performance.
You can upgrade to 1.5gb by installing a 1gb RAM strip, and monitor your page ins/outs and performance/feel. For what you run, that may do it for you. However, if you don't see much improvement, then going to 2gb is available to you.
Recommend Crucial, Kingston (not their valueram line), or Samsung memory, which has proven reliable in our PB's. Crucial can be found at their website http://www.crucial.com , Kingston at http://www.kingston.com , and Samsung is available from a number of companies, of which OWC at http://www.macsales.com is one source.

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