Document got deleted and i didn't save

While I was writing a document on the new Pages, my computer froze and the document got deleted. Is there any way that I can recover the document?

In the Finder, press shift+command+G. Clear any existing content in the Go to folder content input area.
Triple-click the following content, copy and paste it into the Go to folder input window. Edit the viking part with your short user name.
/Users/viking/Library/Containers/
Once you are in the Containers directory, look for the file named com.apple.iWork.Pages. Right-click on this file and choose Show Package Contents.
Now, double-click the Data folder. Double-click the Library folder. Double-click the Autosave Information folder. If you find an Unsaved Pages Document in this location, understand that this is the display name, and it has a hidden .pages file extension. Double-click this document, and if you are lucky, it will open in the default version of Pages and you may be able to recover some of the content you thought was lost. If so, immediatey press the option key and choose File > Save As... and name and save the document in your login directory/Documents folder.
Good luck.

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