Email empty & non responsive

Hey I recently updated the mac firmware for the intel machines, & ever since I have been un able to access my email account via the mal icon on the toolbar.
I click it & Mail opens but shows NO mails & within seconds becomes non responsive & I have to force quit mail.
Its not that I am unpopular as I had mails in the account prior to updating the firmware.
Does anyone have any clue as to what the **** is going on? I don't want to keep logging onto .Mac via the net. to collect my email.
Help!!!!

Verify/repair the startup disk (not just permissions), as described here:
The Repair functions of Disk Utility: what's it all about?
Now, go to Apple Menu > System Preferences > Network > Show: Network Port Configurations, and make sure that the configuration used to connect to Internet appears at the top of the list.
Finally, try launching Mail under the following conditions (you may need to force quit it first if it’s running):
1. Holding the Shift key down until the main window appears.
2. With no Internet connection.
Post back with your observations.

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