Emergency! Please Help. I have an iPhone 4 with all my pictures from the vacation on it and I plugged into my computer and it sync'ed to my ipod.  all of my pictures are gone.  How do I get my pictures back?

Emergency! Please Help. I have an iPhone 4 with all my pictures from the vacation on it and I plugged into my computer and it sync'ed to my ipod.  all of my pictures are gone.  How do I get my pictures back?

If all you did was sync your phone, and if you haven't synced again since this happened, you can restore your phone from the backup that was created at the beginning of the sync process (camera roll photos are included in the backup).  If you have synced again since this happened this backup has already been overwritten and your photos are lost.  Also, if you restored your phone from the backup of your iPod, rather than just synced, then your  photos are lost too.
If you have an intact backup that contains these photos, do the following:
Without connecting your phone, open iTunes on your computer and go to Preferences.  On the Devices tab check "Prevent...from syncing automatically".
Connect your phone to your computer, right-click on the name of your phone when it appears in iTunes on the left sidebar and select Restore from Backup, choose your most recent backup to restore from.
When complete, you can go back to iTunes>Preferences>Devices and re-enable automatic syncing.

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