Error message this itouch cannot be used because the apple mobile device service is not started

Went to sync my itouch and got the error message: This itouch cannot be used because the apple mobile device sevice is not started.  This has never happened before.  I have deleted my itouch, but could not restore since it is no longer being recongnized in itunes.  What can I do to fix this?

iPhone, iPad, iPod touch: How to restart the Apple Mobile Device Service (AMDS) on Windows

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