Everytime i plug my iphone and update through itunes all my game data goes away how can i get it back/stop this from happening

please help

I have the same question, but can you clarify something please. I have about 10 apps showing in the apps section of iTunes - all of which I am happy to have on my iphone - but NOT on the Touch.
1. How do I 'delete' the apps wrongly synched to the Touch, and
2. For the future, when I download an app. hor do I ensure it is only synched with the iphone and not the Touch. I have very space left on the Touch and don't want to clutter it with unwanted apps.
regards from a newbe

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