Excessively High Broadband Use

So last month I got a new laptop and did a lot of cloud syncing and downloading so I expected my usage to be high - but I was suprised when it hit the 65Gb mark!  But hey - I was busy up to around 20 Jan.
So I thought this month it would drop back to normal (about 600 Mb daily average use) but in 3 days of Feb I have used nearly 4.5 Gb and not been doing anything heavy apart from a 1Gb Microsoft update.
I suspect that either the monitor is wrong on BT website, or something is eating my broadband during the day (only 1 laptop on during each day just checking hotmail account, and 1 additional laptop most evenings checking gmail.)
Anyone else had this issue?  Any help from you BT.  I have turned off FON in case there was an intruder and their use was adding to mine.
Cheers

This link may help.
http://forumhelp.dyndns.info/information/bbusage.h​tml
A new laptop with Windows 8.1, will have many GB of Windows updates to do, plus all of the built in apps which also use bandwidth.
Remember that uploads and downloads are added together, so Cloud activity will result in large uploads.
There are some useful help pages here, for BT Broadband customers only, on my personal website.
BT Broadband customers - help with broadband, WiFi, networking, e-mail and phones.

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