Exported mp4 video "flashes" when viewing.

Hey everyone.
All my exported video flashes when you play it. I am sure it is something with exporting but I have tried several different settings and it keeps happening. Does anyone know why that would happen? It flashes really quickly like a strobe light. Any help is appreciated.

More information needed for someone to help... please click below and provide the requested information
-Premiere Pro Video Editing Information FAQ http://forums.adobe.com/message/4200840
A screen shot works well to SHOW people what you are doing
http://forums.adobe.com/thread/592070?tstart=30 for screen shot instructions (I think this works in Jive 7)
Post a screen show of your export screen 

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