External hard drive spinning down (and up) on it's own

I thought my 5 month old external 1tb dual drive was dying at first, but now am seeing a pattern. There is a forum over at macrumors about this. http://forums.macrumors.com/showthread.php?p=445690
I always make sure in my energy settings i have spin down external drives unchecked, because it's known that spin downs and ups can cause drives to fail sooner. Yet I now find my external drive spinning down whenever it's not in use while I'm sitting at my computer, and i hear it spin up at the most random times, even when i'm not using my computer. sometimes in the middle of the night. This did not happen in tiger.
It's connected by firewire 800. At first I thought it was time machine but others in the macrumors forum claim it isn't that. I almost think its network activity. I'm considering using an applescript to access the drive every 5 or ten minutes automatically yet not do anything just to see if this stops it from spinning it down. I do consider this an annoyance and would hope apple will figure out what it is very soon, before it causes any detriment to the life of my expensive drive.

did you ever find a fix for this?
my ext FW800 drives constantly spin down, then when i do something later i get the beachball until they spin back up

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