FILE RECOVERY - HELP!!

Hi. I've lost all my videos from a round-the-world trip - nightmare! Any advice on recovery much appreciated. 
I was using my girlfriends 80gb classic ipod as a disc drive to save .mov files from my digital camera. We had a little windows notebook and I was dragging files over to the ipod, not via itunes but just opening it as a disc drive. I accidentally deleted all the music when dragging files over on a linux computer at a hostel.
Now we're home, my gf synced her ipod with i-tunes on our macbook pro - her music is now back on there but, when looking from the mac, it seems all the .mov files are gone. I've tried to connect via the pc but get an error message saying i need to format the disc, I don't want to do that in case it wipes the disc.
Is there anything I can do to recover the .mov files? I have both computers I was using and this is probably no longer than a week ago..
any advice gratefully received, cheers tom

Probably not.  There is a small chance you can with some professional data recovery software, but even the chances are still slim.
Google for "iPod data recovery" for a few different possibilities.
B-rock

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