Flash CS4 extremely slow!

It's extremely slow to render any flash motion in CS4. I import to the stage some material and when I try to change and create any motion the processor usage raise up to 50% and the program freezing. It will be completly useless... Is there any solution to this problem? thx a lot!

Thank you for your fast reply!
Yes it's possible with virtual machine it would be more faster than now. I use the sw under Windows 7 too but before this system I had Vista with the same problem. So I don't know. The newest patch did not help yet.
I work under an Asus F3Sv series notebook with Core Duo T7500 and with Geforce GS8600M GS (256Mb).
But It's very strange: under Vista I couldn't do anythin for an examle in the actionscript editor. After Windows 7 it has been working now. But the prevoius problem is still ongoing.

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    EtreCheck version: 1.9.11 (43) - report generated 6 June 2014 1:53:23 pm AEST
    Hardware Information:
              MacBook Pro (15-inch, Mid 2010)
              MacBook Pro - model: MacBookPro6,2
              1 2.66 GHz Intel Core i7 CPU: 2 cores
              4 GB RAM
    Video Information:
              Intel HD Graphics - VRAM: 288 MB
              NVIDIA GeForce GT 330M - VRAM: 512 MB
    System Software:
              OS X 10.9.3 (13D65) - Uptime: 0 days 0:32:16
    Disk Information:
              Hitachi HTS545050B9SA02 disk0 : (500.11 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Macintosh HD (disk0s2) / [Startup]: 499.25 GB (56.74 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
    USB Information:
              Apple Internal Memory Card Reader
              Apple Inc. Apple Internal Keyboard / Trackpad
              Apple Inc. BRCM2070 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Inc. Built-in iSight
              Apple Computer, Inc. IR Receiver
    Gatekeeper:
              Mac App Store and identified developers
    Kernel Extensions:
              [not loaded] com.ZTE.driver.ZTELTEUSBCDCACMData (5.0.1) Support
              [not loaded] com.ZTE.driver.ZTELTEUSBMassStorageFilter (5.0.1) Support
              [not loaded] com.ZTE.driver.ZTEUSBCDCACMData (1.3.12) Support
              [not loaded] com.ZTE.driver.ZTEUSBMassStorageFilter (1.3.12) Support
              [kext loaded] com.digidesign.iokit.DigiDal (9.0.4f4 - SDK 10.5) Support
              [not loaded] com.maudio.usb.fasttrackpro.driver (1.8) Support
              [not loaded] com.paceap.kext.pacesupport.leopard (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.master (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.panther (5.7.2) Support
              [kext loaded] com.paceap.kext.pacesupport.snowleopard (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.tiger (5.7.2) Support
              [not loaded] com.roxio.TDIXController (1.7) Support
              [not loaded] com.seagate.driver.PowSecDriverCore (5.1.1) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.1.1) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.1.1) Support
              [not loaded] com.seagate.driver.SeagateDriveIcons (5.1.1) Support
              [not loaded] com.sierrawireless.driver.SierraDIPSupport (1.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraFSRSupport (3.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraHSRSupport (3.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraIPDirect (1.1.5) Support
              [not loaded] com.zte.LTEdriver.cdc_ecm_qmi (1.0.2) Support
              [not loaded] com.zte.LTEdriver.cdc_usb_bus (1.0.2) Support
    Startup Items:
              DigidesignLoader: Path: /Library/StartupItems/DigidesignLoader
              PACESupport: Path: /Library/StartupItems/PACESupport
    Problem System Launch Agents:
              [loaded] com.paragon.NTFS.auth.plist Support
    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist Support
              [loaded] com.adobe.versioncueCS4.plist Support
              [loaded] com.disc-soft.DAEMONTools.PrivilegedHelper.plist Support
              [loaded] com.macpaw.CleanMyMac2.Agent.plist Support
              [running] com.paceap.eden.licensed.plist Support
              [loaded] PACESupport.plist Support
    Launch Agents:
              [loaded] com.adobe.CS4ServiceManager.plist Support
              [running] com.seagate.SeagateStorageGauge.plist Support
              [running] com.sierrawireless.SwitchTool.plist Support
    User Launch Agents:
              [loaded] com.adobe.ARM.[...].plist Support
              [loaded] com.google.keystone.agent.plist Support
              [not loaded] com.macpaw.CleanMyMac.helperTool.plist Support
              [loaded] com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist Support
              [loaded] com.macpaw.CleanMyMac2Helper.scheduledScan.plist Support
              [loaded] com.macpaw.CleanMyMac2Helper.trashWatcher.plist Support
              [running] com.spotify.webhelper.plist Support
    User Login Items:
              None
    Internet Plug-ins:
              JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
              FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
              Default Browser: Version: 537 - SDK 10.9
              AdobePDFViewerNPAPI: Version: 11.0.07 - SDK 10.6 Support
              AdobePDFViewer: Version: 11.0.07 - SDK 10.6 Support
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
              QuickTime Plugin: Version: 7.7.3
              iPhotoPhotocast: Version: 7.0
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins:
              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    User Internet Plug-ins:
              CitrixOnlineWebDeploymentPlugin: Version: 1.0.105 Support
              Unity Web Player: Version: UnityPlayer version 2.6.1f3 Support
    3rd Party Preference Panes:
              Adobe Version Cue CS4  Support
              Flash Player  Support
              M-AudioFastTrackPro  Support
              Paragon NTFS for Mac ® OS X  Support
    Time Machine:
              Auto backup: YES
              Time Machine not configured!
    Top Processes by CPU:
                   3%          WindowServer
                   0%          TextEdit
                   0%          fontd
                   0%          aosnotifyd
    Top Processes by Memory:
              119 MB          mds_stores
              106 MB          Google Chrome
              66 MB          Finder
              57 MB          WindowServer
              45 MB          Dock
    Virtual Memory Information:
              1.77 GB          Free RAM
              1.13 GB          Active RAM
              213 MB          Inactive RAM
              787 MB          Wired RAM
              442 MB          Page-ins
              0 B          Page-outs
    Battery Info
    Charge Information:
      Charge Remaining (mAh):          3391
      Fully Charged:          No
      Charging:          Yes
      Full Charge Capacity (mAh):          5599
      Health Information:
      Cycle Count:          806
    Info received after running syslog -k Sender kernel -k Message CReq 'Channel t|GPU D|I/O|find tok|n Cause: -' | tai in Terminal
    Jun  1 17:56:26 shaunmahallsmbp kernel[0] <Debug>: nspace-handler-unblock: did not find token 10524
    Jun  2 12:12:30 shaunmahallsmbp kernel[0] <Debug>: nspace-handler-unblock: did not find token 94
    Jun  6 09:24:24 localhost kernel[0] <Debug>: Previous Shutdown Cause: -60

    Thanks for all the suggestions guys, I'm not too Mac savvy, so the help is very much appreciated. So here's what I've done...
    Had already tried to delete CleanMyMac. So I got EasyFind, and used it to delete/destroy the rest of the files. Did the same for Roxio, Sierra Wireless and Seagate. PaceAp would have been installed with Pro Tools, which is now gone.
    There are several files associated with Sierra, PaceAp and Seagate (.plist & .bom files) that I cannot delete, as I get an error saying that cannot be deleted.
    Tried Verifying and Repairing Disk Permissions - All was OK
    Ran through the Sleep, then Restart, then Shutdown sequence. Noticed no difference.
    Reset P-Ram.
    Reset SMC
    Rebooted again, holding command + R and ran the disk utility.
    First Verified the disk. Got errors:
    Invalid Directory item count
    Volume bitmap needs minor repair for orphaned blocks
    The volume Machintosh HD was found corrupt and needs to be repaired.
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    The volume Machintosh HD was repaired successfully.
    The battery condition is normal
      Charge Information:
      Charge Remaining (mAh):          5420
      Fully Charged:          Yes
      Charging:          No
      Full Charge Capacity (mAh):          5482
      Health Information:
      Cycle Count:          806
      Condition:          Normal
      Battery Installed:          Yes
      Amperage (mA):          0
      Voltage (mV):          12401
    I then rebooted, but nothing has changed. At the moment it boots to the grey screen with the Apple logo and cogwheel. Takes about 10 mins to then go through to log in. Often the fan will start running as if the system is under load.
    When I click login the rainbow wheel pops up and it freezes for a while. Then it eventually loads the home page. Takes another 10 - 20 mins to load everything, the clock and wifi connections in the top right take ages to load.
    It will be extremely slow for another 20 mins or so. Cant open folders or do simple tasks without getting the rainbow wheel. Then after a little while it seems to run OK, but still sluggish.
    There are no programs that are launched on startup, and I close all programs before shutting the system down. I have over 100 GB free space on the harddrive. Yet I notice in the data from EtreCheck, it states there is only 66 Gb.
    Haven't used Time Machine, as my external harddrive is formatted to FAT32, and I have nowhere to store all its contents to reformat it to Mac Extended Journal.  I have backed up all the files from the system that I need.
    So is there anything else I can try? Should I try a full system wipe and reinstallation? If so, how do I go about this?
    I'm assuming unlike PC's, it's not just a simple task to replace the harddrive, if it is failing hardware?
    I'm in rural Australia, so not readily near a Mac Support Shop. But if it is hardware, I'll just have to figure out some way to get to one.
    Here's the updated info from EtreCheck, if its of any use..
    Thanks again everyone the help, muchos gracias!
    EtreCheck version: 1.9.11 (43) - report generated 7 June 2014 1:54:42 pm AEST
    Hardware Information:
              MacBook Pro (15-inch, Mid 2010)
              MacBook Pro - model: MacBookPro6,2
              1 2.66 GHz Intel Core i7 CPU: 2 cores
              4 GB RAM
    Video Information:
              Intel HD Graphics - VRAM: 288 MB
              NVIDIA GeForce GT 330M - VRAM: 512 MB
    System Software:
              OS X 10.9.3 (13D65) - Uptime: 0 days 2:11:8
    Disk Information:
              Hitachi HTS545050B9SA02 disk0 : (500.11 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Macintosh HD (disk0s2) / [Startup]: 499.25 GB (66.67 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
    USB Information:
              Apple Inc. BRCM2070 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Internal Memory Card Reader
              Apple Inc. Apple Internal Keyboard / Trackpad
              Apple Computer, Inc. IR Receiver
              Apple Inc. Built-in iSight
    Gatekeeper:
              Mac App Store and identified developers
    Kernel Extensions:
              [not loaded] com.ZTE.driver.ZTELTEUSBCDCACMData (5.0.1) Support
              [not loaded] com.ZTE.driver.ZTELTEUSBMassStorageFilter (5.0.1) Support
              [not loaded] com.ZTE.driver.ZTEUSBCDCACMData (1.3.12) Support
              [not loaded] com.ZTE.driver.ZTEUSBMassStorageFilter (1.3.12) Support
              [kext loaded] com.digidesign.iokit.DigiDal (9.0.4f4 - SDK 10.5) Support
              [not loaded] com.maudio.usb.fasttrackpro.driver (1.8) Support
              [not loaded] com.paceap.kext.pacesupport.leopard (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.master (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.panther (5.7.2) Support
              [kext loaded] com.paceap.kext.pacesupport.snowleopard (5.7.2) Support
              [not loaded] com.paceap.kext.pacesupport.tiger (5.7.2) Support
              [not loaded] com.roxio.TDIXController (1.7) Support
              [not loaded] com.seagate.driver.PowSecDriverCore (5.1.1) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.1.1) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.1.1) Support
              [not loaded] com.seagate.driver.SeagateDriveIcons (5.1.1) Support
              [not loaded] com.sierrawireless.driver.SierraDIPSupport (1.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraFSRSupport (3.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraHSRSupport (3.0.0) Support
              [not loaded] com.sierrawireless.driver.SierraIPDirect (1.1.5) Support
              [not loaded] com.zte.LTEdriver.cdc_ecm_qmi (1.0.2) Support
              [not loaded] com.zte.LTEdriver.cdc_usb_bus (1.0.2) Support
    Startup Items:
              DigidesignLoader: Path: /Library/StartupItems/DigidesignLoader
              PACESupport: Path: /Library/StartupItems/PACESupport
    Problem System Launch Agents:
              [loaded] com.paragon.NTFS.auth.plist Support
    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist Support
              [loaded] com.adobe.versioncueCS4.plist Support
              [loaded] com.disc-soft.DAEMONTools.PrivilegedHelper.plist Support
              [loaded] com.macpaw.CleanMyMac2.Agent.plist Support
              [running] com.paceap.eden.licensed.plist Support
              [loaded] PACESupport.plist Support
    Launch Agents:
              [loaded] com.adobe.CS4ServiceManager.plist Support
              [running] com.seagate.SeagateStorageGauge.plist Support
              [running] com.sierrawireless.SwitchTool.plist Support
    User Launch Agents:
              [loaded] com.adobe.ARM.[...].plist Support
              [loaded] com.google.keystone.agent.plist Support
              [running] com.spotify.webhelper.plist Support
    User Login Items:
              None
    Internet Plug-ins:
              JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
              FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
              Default Browser: Version: 537 - SDK 10.9
              AdobePDFViewerNPAPI: Version: 11.0.07 - SDK 10.6 Support
              AdobePDFViewer: Version: 11.0.07 - SDK 10.6 Support
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
              QuickTime Plugin: Version: 7.7.3
              iPhotoPhotocast: Version: 7.0
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins:
              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    User Internet Plug-ins:
              CitrixOnlineWebDeploymentPlugin: Version: 1.0.105 Support
              Unity Web Player: Version: UnityPlayer version 2.6.1f3 Support
    3rd Party Preference Panes:
              Adobe Version Cue CS4  Support
              Flash Player  Support
              M-AudioFastTrackPro  Support
              Paragon NTFS for Mac ® OS X  Support
    Time Machine:
              Auto backup: YES
              Time Machine not configured!
    Top Processes by CPU:
                   8%          Google Chrome
                   8%          WindowServer
                   2%          hidd
                   0%          mdworker
                   0%          fontd
    Top Processes by Memory:
              254 MB          coreservicesd
              127 MB          Google Chrome
              111 MB          com.apple.IconServicesAgent
              86 MB          Finder
              61 MB          Google Chrome Helper
    Virtual Memory Information:
              780 MB          Free RAM
              1.52 GB          Active RAM
              716 MB          Inactive RAM
              917 MB          Wired RAM
              823 MB          Page-ins
              0 B          Page-outs

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