Flash player in Chrome high CPU usage

Laptop Specs:
Windows 7  64-bit
Lenovo Thinkpad T410
Intel Core i5 CPU  m 520 @2.4 GHz
8.00 GB RAM
This started happening a couple months back (September ish). My laptop run perfectly fine with game play, watching HD movies, running photoshop, etc. It's only when I start up Google Chrome that the CPU usage would spike. It remains under 80% though. With normal internet surfing my CPU usage will teader around 30-40%. When I watch videos via chrome, that's when I have problems. For example, when I watch a "Walking Dead" episode from AMC.com, my CPU usage will spike to 90-100%. After a minute or two my computer will do a hard shut down, as if I pulled the battery out. I'm guessing it is because my CPU is being overworked and over heated. I thought this problem was only with Chrome but when I pulled up the video with internet explorer the same thing happened. I've cleaned my CPU & fan and bought a laptop cooling fan, no help. I've disabled the multiple flash plugins on chrome, no help. I've updated chrome and flash, no help. What should I do? I've read online that this is a common issue. Has there been a solution yet?

Same problem here:
     - x86 Family 15 Model 6 Stepping 5 GenuineIntel ~3000 Mhz.
     - Intel 82945G Express Chipset Family/128MB
     - 4gb RAM
     - Windows XP
The problem is obvious on pages with Flash ads, YouTube (auto resolution), etc. I have the same problem with IE 8; I am guessing, it is not related to the browser.
Ordinary pages with Flash ads keep the CPU at 15%, at least, when not visible; when visible it oscillates from 15% to 90%.
In YouTube the CPU goes to 80% when the video is visible and decreases to 20% when not visible, but it spikes to 30%.
My other, I7, computer has no problem.
Adobe, I hope you will come with a solution. An algorithm should not rely on computer's power.

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