Forum email bombardment!! Any ideas on how to stop?

Any help from anyone would be appreciated. My e-mail account is being bombarded with messages from <[email protected]>. When I check my Watch List , it reads:"Your Email Update option is set to: No Email Updates." and,"You are watching 0 categories , 0 forums , 0 topics in All Categories / All Forums."
So I think I accidentally set up two accounts. I believe the account creating the email was the result of me carelessly clicking on "Watch List" on several messages in an account whose username and password I've forgotten.

Email Sun about it, telling him what email address it
is. You can use the Feedback form (link on the left
under your name, Forum Settings, Watch List, etc.).
They should be able to fix it for you.Thanks, I'll try that. I've got my fingers crossed.
[My reply that looks like the above line but without the original quote was intented for doremifasollatido, also. Still fuzzy on forum posting, etc.]

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Forum email bombardment!! Any ideas on how to stop?

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