Getting my files back...

I had to reboot my computer because it had a virus which means everything deleted off of my computer. All my songs and videos and files were erased and everything. I still have the songs on my 60 GB iPod dat were on iTunes b4 i rebooted my computer. Is there anyway i can transfer da stuff 4rm my iPod to iTunes cause i want to keep the files i have on my iPod and still add some more to it?????

Try these...
YamiPod
MacMuse: Computer Crashed
btabz

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