Hard Drive Filling Up On It's Own, Even After I Delete Files

Okay so I have a macbook pro version 10.6.8. and I don't really know much about computers, so if you can help me and take it slow that would be greatly appreciated! I don't know anything about logs, but by reading some of the other questions, it seems like there might be a problem with those? My computer was running fine until the other day I deleted about 2,000 images (I'm a photographer) off of my computer and on to an external hard drive . When I deleted them, my storage suddenly went from about 186 GB to 15 GB and ever since I have been getting a message saying that my start up disk is full or almost full. I deleted about 6 GB of songs from my itunes this morning (and emptied the trash can) and it said I had about 8 GB free and then an hour later I was back to about 300 MB. I don't want to keep deleting things if it is just going to keep filling back up but I'm not really sure what to do. The computer as a whole has also been running really slow but I just assumed that was because I had so much stored on the drive? Please help!Thanks in advance!
UPDATE: I went through finder trying to find any big files and one of my email accounts was taking up 231 GB of recovered mail. I deleted all of them and so far so good, but how do I stop this from happening again? It seems to be saving the exact same email once about every five minutes and it had been for months.

Try using GrandPerspective to see what's taking up all the space.
Also, make sure everything you don't need is turned off under Sharing; it's possible that you left file sharing on without a password and someone is taking advantage of that.
If you have a MobileMe account, do you have iDisk Syncing turned on? Or something similar if you have Dropbox or another similar service?

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