Having trouble setting up adam email on new iphone 4

have never used an email account before and have today bought a new iphone 4.  I use adam internet for my email - how do I go about setting this up.  Think I have done it correctly but get nowhere.  Message comes up 'Cannot Connect Using SSL'.  Any help appreciated.

Here's some more info:
In the Servers tab, ensure that:
1. The Incoming (POP3) server is set to fpostoffice.isp.att.net and the Outgoing (SMTP) mail server is set to fmailhost.isp.att.net.
Note: When updating the secure server settings, check SSL checkbox first to update the port setting.
* Under Outgoing mail (SMTP) should be port 465 and the box next to server requires a secure connection (SSL) is checked.
* Under incoming mail (POP3) should be port 995 and the box next to server requires a secure connection (SSL) is checked.
2. The Incoming Mail Server User Name (Account name) and Password are entered.
3. The Remember password checkbox and the My server requires authentication checkbox are checked.

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