HELP Information erased, need it back

Somehow my Address book and ical got erased and are blank. If there a way to undo those or do like a system restore on a PC, like going back to a date when I know they were there, like yesterday. Please let me know, I need my contacts and calendar.

JVHOC14 wrote:
I did back them up. I was backing those items to my idisk, but they aren't there either, now my itunes and photos are gone, but the space on my computer is still the same, so I don't get it. Any ideas other than what you have told me?
If you have accidentally deleted the files, they are probably still on your disk. However, the system then regards the disk space they occupy as available for use. *The more you use the computer, the lower your chances of getting the files back.* Every time you write to the disk - which happens frequently no matter what you are doing (even if the computer is just sitting there) - there's a chance of the lost data being overwritten. Once it is overwritten it is essentially gone. Utilities like those BDAqua mentioned work best if you stop using the computer immediately after an accidental deletion. Therefore, if the data matters to you and if there is any chance that this might be what happened, stop using the computer. Either boot from another drive or find another computer to research the issue on. If it turns out your files have just been moved or renamed, you haven't lost much. On the other hand, if you keep using the disk and the files have been deleted, you may be unable to recover the data. If the data is less important - if you would not pay for the utilities in order to get it back, for example - it doesn't matter if you keep using the disk. If the files have been moved, say, you can find them; if they've been deleted, you can write that off to experience. Only you can make that call - only you know how much the data matters to you.
So, yes, there are other possibilities, but taking the first part of BDAqua's advice - to stop using the disk at all - is essential if you think you might wish to use a data recovery tool if that turns out to be necessary.
- cfr

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