Help - Lost Administrator Password: Recovery Desktop Frozen

I have an early 2009 24" iMac running 10.7.4.  I have Find my Mac active and have somehow lost my administrator password.
I have seen other questions and answers.  I cannot log out to reset the password.  Command + R takes me to the recovery desktop.  Track pad and arrow keys allow me to navigate around the recovery screen but I am unable to select Utlilities>Terminal.  In fact I cannot select any of the other options e.g. re-install Lion etc.
Getting desparate, so please, can anyone help?
AH54

Thank you.  It has taken me months to get used to the light touch associated with gestures.  Nice to know that a heavy hand can still be required!!!

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