Help, Lost all my contacts after not purchasing MobileMe

I tried Mobile Me but did not use it very often so I did no subscribe to it. I deleted the Mobile Me email account since it would not sync anymore. Now all my contacts and appointments are gone. I have not synced my phone with my PC since I am afraid I will loose the contacts stored on my PC. I need to restore my contacts for work purposes and I am totally lost. Help would be greatly appreciated.

If your contacts are on your computer then enable syncing of contacts and/or calendars on the info tab and sync them back to your iPhone.
Overview of syncing iPhone or iPod touch with your computer
http://support.apple.com/kb/HT1386

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