Help my daughter just deleted all of my contacts and I dont have a back up

Can anyone help my daughter has just got and iphone 5 and ended up with my contacts on her phone which she promptly deleted, how can I get them back, they were not backed up

If your contacts are not backed up or not synced to some other contact manager (for example, my contacts are all synced to my Gmail account), they are gone. Even Apple will not be able to get them back for you.
You and your daughter need separate Apple IDs.

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    You can also check for problems with the places.sqlite database file in the Firefox Profile Folder.
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