Help!My MBP is suddenly very slow with frequent loading icon

Was working perfectly Sunday then woke up on Monday and it was suddenly very slow and almost every task prompts the spinning loading icon. Tried a software update, but didn't solve anything. Below is my etrecheck please reply with any suggestions!
Hardware Information:
          MacBook Pro (13-inch, Mid 2012)
          MacBook Pro - model: MacBookPro9,2
          1 2.5 GHz Intel Core i5 CPU: 2 cores
          4 GB RAM
Video Information:
          Intel HD Graphics 4000 - VRAM: 512 MB
System Software:
          OS X 10.8.5 (12F45) - Uptime: 0 days 7:3:51
Disk Information:
          APPLE HDD TOSHIBA MK5065GSXF disk0 : (500.11 GB)
                    disk0s1 (disk0s1) <not mounted>: 209.7 MB
                    Macintosh HD (disk0s2) / [Startup]: 499.25 GB (445.33 GB free)
                    Recovery HD (disk0s3) <not mounted>: 650 MB
          MATSHITADVD-R   UJ-8A8 
USB Information:
          Fitbit Inc. Fitbit Base Station
          Apple Inc. FaceTime HD Camera (Built-in)
          Apple Computer, Inc. IR Receiver
          Apple Inc. Apple Internal Keyboard / Trackpad
          Apple Inc. BRCM20702 Hub
                    Apple Inc. Bluetooth USB Host Controller
FireWire Information:
Thunderbolt Information:
          Apple Inc. thunderbolt_bus
Startup Items:
          BIND: Path: /System/Library/StartupItems/BIND
          NortonMissedTasks: Path: /Library/StartupItems/NortonMissedTasks
          NUMCompatibilityCheck: Path: /Library/StartupItems/NUMCompatibilityCheck
          SymDCInit: Path: /Library/StartupItems/SymDCInit
          TrackDelete: Path: /Library/StartupItems/TrackDelete
          VolumeAssist: Path: /Library/StartupItems/VolumeAssist
Launch Daemons:
          [System] com.adobe.fpsaud.plist 3rd-Party support link
          [System] com.barebones.authd.plist 3rd-Party support link
          [System] com.bombich.ccc.scheduledtask.806652FC-A0D3-423B-B349-8DF1C01ECCBD.plist 3rd-Party support link
          [System] com.bombich.ccc.scheduledtask.DE400061-A39F-4691-861A-7F9DB4E6BF67.plist 3rd-Party support link
          [System] com.fitbit.galileod.plist 3rd-Party support link
          [System] com.google.keystone.daemon.plist 3rd-Party support link
          [System] com.microsoft.office.licensing.helper.plist 3rd-Party support link
Launch Agents:
          [System] com.google.keystone.agent.plist 3rd-Party support link
          [System] com.hp.devicemonitor.plist 3rd-Party support link
          [System] com.hp.messagecenter.launcher.plist 3rd-Party support link
User Launch Agents:
          [not loaded] com.spotify.webhelper.plist 3rd-Party support link
User Login Items:
          SymSecondaryLaunch
          Google Updater Helper
Internet Plug-ins:
          DirectorShockwave: Version: 11.5.8r612 3rd-Party support link
          o1dbrowserplugin: Version: 5.1.7.17873 3rd-Party support link
          Google Earth Web Plug-in: Version: 6.1 3rd-Party support link
          Flip4Mac WMV Plugin: Version: 2.1.0.33 3rd-Party support link
          Silverlight: Version: 5.1.20513.0 - SDK 10.6 3rd-Party support link
          FlashPlayer-10.6: Version: 12.0.0.77 - SDK 10.6 3rd-Party support link
          DivXBrowserPlugin: Version: 2.0 3rd-Party support link
          Flash Player: Version: 12.0.0.77 - SDK 10.6 3rd-Party support link
          iPhotoPhotocast: Version: 6.0
          googletalkbrowserplugin: Version: 5.1.7.17873 3rd-Party support link
          npgtpo3dautoplugin: Version: 0.1.44.29 - SDK 10.5 3rd-Party support link
          AdobePDFViewer: Version: 9.5.1 3rd-Party support link
          CANONiMAGEGATEWAYDL: Version: 3.1.0.2 3rd-Party support link
          QuickTime Plugin: Version: 7.7.1
          SharePointBrowserPlugin: Version: 14.3.2 - SDK 10.6 3rd-Party support link
          JavaAppletPlugin: Version: 14.3.0 - SDK 10.8 Outdated! Update
Audio Plug-ins:
          AirPlay: Version: 1.7 - SDK 10.8
          iSightAudio: Version: 7.7.1 - SDK 10.8
iTunes Plug-ins:
          Quartz Composer Visualizer: Version: 1.4 - SDK 10.8
3rd Party Preference Panes:
          Flash Player  3rd-Party support link
          Flip4Mac WMV  3rd-Party support link
          Growl  3rd-Party support link
          Norton FileSaver
Old Applications:
          /Library/Application Support/Microsoft/MERP2.0
                    Microsoft Error Reporting:          Version: 2.2.9 - SDK 10.4 3rd-Party support link
                    Microsoft Ship Asserts:          Version: 1.1.4 - SDK 10.4 3rd-Party support link
          Microsoft AutoUpdate:          Version: 2.3.6 - SDK 10.4 3rd-Party support link
                    /Library/Application Support/Microsoft/MAU2.0/Microsoft AutoUpdate.app
Time Machine:
          Skip System Files: NO
          Auto backup: YES
          Volumes being backed up:
                    Macintosh HD: Disk size: 464.96 GB Disk used: 50.22 GB
          Destinations:
                    Time Machine Backups [Local] (Last used)
                    Total size: 0 B
                    Total number of backups: 0
                    Size of backup disk: Too small
                              Backup size 0 B < (Disk used 50.22 GB X 3)
          Time Machine details may not be accurate.
          All volumes being backed up may not be listed.
          /sbin excluded from backup!
          /usr excluded from backup!
          /System excluded from backup!
          /bin excluded from backup!
          /private excluded from backup!
          /Library excluded from backup!
          /Applications excluded from backup!
Top Processes by CPU:
               7%          Finder
               7%          WindowServer
               6%          Google Chrome
               1%          hidd
               1%          EtreCheck
Top Processes by Memory:
          156 MB          Google Chrome
          102 MB          mds
          52 MB          Google Chrome Helper
          41 MB          WindowServer
          41 MB          Finder
Virtual Memory Information:
          1.35 GB          Free RAM
          1.22 GB          Active RAM
          248 MB          Inactive RAM
          1.19 GB          Wired RAM
          2.01 GB          Page-ins
          0 B          Page-outs

Hey paoloac,
Thanks for the question. I understand that you are experiencing issues with your MacBook. The following resource may provide a solution:
OS X Mountain Lion: If your Mac runs slowly
http://support.apple.com/kb/PH10798
Thanks,
Matt M.

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              1 2.6 GHz Intel Core i7 CPU: 4 cores
              8 GB RAM
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              Intel HD Graphics 4000 - VRAM: 512 MB
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