Help please.connected my current iphone to i tunes it syncd old contacts from previous job to new phone and deleted all my new ones,

Help please.
Connected my current iphone to i tunes. it syncd old contacts from previous job and previous phone to new phone and deleted all my new ones. tried to do back up from earlier restore in i tunes but there only seem to be back ups from my old phone not the new one prior to its first sync...

thanks for your reply and input but, Im not sure if it was former or latter that I did, however I do know that I named this latest i phone differently and would have been OK with and expected expected old contacts to be added to the new ones I have recently added directly onto the new phone since I have had it rather than just the old one. I did try the undue/ unsync  but this just seemed to remove all the old backed up ones just added leaving contacts empty? Clearly its my error, but what can be done to restore setting back to time before I connected today?  earlier reset points on itunes show as 2 years ago and relate to old phone. 

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