Help please.. my iphone 4 is running ios7... suddenly every app is erased from my iphone.. but they still take space in the storage

help please.. my iphone 4 is running ios 7 suddenly every app disappeared but they still take space!! what could i do??

A reset may help. Tap and hold the Home button and the On/Off buttons for approximately 15-20 seconds, until the Apple logo reappears. When the logo appears, release both buttons.
No content is affected by this procedure.

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