HI, Idid a up grade of my osx mauntain lion and it cancelled all my document, bookmarks and mailboxes it is normal? I have lost a lot of data bacons of it because i did not do the back up of all my files just the back up of my photos. . .what can i do

HI,
Since a while I have received from apple the warning for an up grade for my Os x Mountain Lion and finally I decider to do it. . . . and since it was just an up grade I DIDN'T DO A BACK UP of all the content of my book pro because I thought it wasn't necessary . . . .but when I did it . . . . .it cancelled me all my files in documents, most of all my mail boxes in mail and most of my bookmarks in safari.
I do not understand why; since i did not change my os but just did an up grade of my existing one. . . . . .result I lost a lot of data and I do not know what to do.
Is this normal that it cancelled data in my documents folders and in others parts of my mac pro ?? ? ? . . . .ad if it is so why don't you write a warning saying that before going through with a simple up grade of your OS of your computer everybody should do a back up of everything it has in it ?!?!?!
Buongiorno,
Da qualche tempo mi era avvivato l'annuncio da vii di apple che c'era un ap grade per il mil system operative per il mio Os x mountain lion e alls fine ho deciso di faro . . . . .siccome era solo un au grade del systema operativo e non un cambiamento per un Os più recente non ho fat to un back up di tutti il contenuto del mio mac pro . . . .ma dope averlo fat to l'up grade ho realizzato che il procedimento mi aveva cancellato tutti i file contenuti nei midi document, le mailbox che avevo create in mail e i bookmarks che avevo create in safari . . . . . .e forse anche altre cose che non ho ancora visto.
Ma è normale che questo succeda e se si perchè insiemme all'annuncio di dover fare un'up grade non mettete anche una segnalazione sul fatto che prima di procedere è consigliato fare un back up di tutti i datti che si ha nel computer ?
Io adesso mi trovo nella scomoda posizione di aver perso dei dati importanti con perdita di tempo e lavoro.

What happened isn't normal, but does demonstrate why you need a backup, preferably two.
Data Recovery – Best
Data Recovery – Disk Drill
Data Recovery – Data Rescue
Data Recovery – File Salvage
Data Recovery – Stellar Phoenix
Data Recovery - uFlysoft
Data Recovery - Recovering Deleted Files
Data Recovery - Recovering Deleted Files (2)

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