How can I capture email addresses from Sent mail???

This may sound strange, but I'm trying to capture all the email addresses in my sent mail folder. At my work I want to send a newsletter out to folks that I previously emailed to let them know about new products. I have about 6000 emails, per year, in my 3 years of sending emails on my machine. I want to see if there is a program that allows me to go thru my folder and capture all [email protected] addresses and then I can go thru them later and delete later.
Any thoughts?
Tom

There is a collection of AppleScripts called Mail Scripts you can download at this link.
http://homepage.mac.com/aamann/Mail_Scripts.html
The script to use from the collection of scripts is Add Addresses (Mail) which adds addresses found in the selected messages (in the header fields "From", "To", "Cc", and "Bcc") to the Address Book. This is much more flexible than the "Add Sender to Address Book" available in Mail and provides a convenient way for creating mailing lists.

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