How can I convert an outlook pst file to mac mail without using a windows based computer

I recently bought the new iMac as my older Windows based computer crashed with a bad motherboard. I have been trying to find a way to convert Outlook 2007 pst files to Mac Mail without the need to use a Windows based computer since all I have now is a Mac. I have the copies of the pst files on my Mac, so I am looking for the most efficient way to convert them to the format that I can then open them in the Mac Mail. Any suggestions would be greatly appreciated.

Hi - thanks for the instructions but where do you get the option for Quicktime. If I do File - Export I only get the options for File name, place and size but no option that allows to select quicktime:-(
Have you got any more tips?

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I have a Mac Pro and my optical drive is not working anymore.Thus, I went to the online store to buy another one.
Surprisingly, the only one I found was the macbook air (external) superdive.
I did not buy it online on that day. However, I went to the Apple Retail Store in Sydney to buy another external hard drive and asked to one of the costumer supports in red if the "macbook air" superdrive would work in any mac. The answer: YES!!! So, I got one. When I was paying the products I asked to the other "red mac guy" the same question... Again, the answer was YES!!!
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You know you don't have to buy a replacement dvd drive from apple. For example, take a look at OWC's selection.
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How can I convert an outlook pst file to mac mail without using a windows based computer

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