How can i export just one mailbox from 10.6.8 mail in 10.9.2

I’m using Mail in 10.9.2.
I took the mail from 2 old POP a/cs and archived it in 4 (i.e. sent + received) folders under ‘On My Mac’.  Then, unfortunately, I deleted the contents of one of those folders.
I have a backup of the emails, but it is in an old version of Mail, in 10.6.8.
How can export the mail for that one folder and import it into the current Mail in 10.9.2?  And will it be compatible?
I’m running Mavericks on a MBP from an external FW800, and 10.6.8 is on the internal drive.

Nothing for 'Export' appears under Help in Mail for 10.6.8 - but it turns out that it's the terminology that's changed. 
Creating an Archive of a mailbox provides the way to export it.  Thanks for your suggestions, Tony.  All sorted.

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