How can I get a back-up of my laptop if I have restarted it?

I Recently Had to restart my laptop due to software issues and it would not let me use my back-up in the process, so I had to create a whole new thing. I have lost all that I used to have and was wondering if there is a way that I can maybe get it back. Do I have to send some e-mails maybe? I would really appreciate any help asap because i need s lot of the items that were lost.

If you didn't have your files backed up there's no way to get them back unless you buy some recovery software and hope that it can find your lost data. But there's no guarantee it will.
General File Recovery
If you stop using the drive it's possible to recover deleted files that have not been overwritten by using recovery software such as MAC Data Recovery, Data Rescue II, File Salvage or TechTool Pro.  Each of the preceding come on bootable CDs to enable usage without risk of writing more data to the hard drive.  Two free alternatives are Disk Drill and TestDisk.  Look for them and demos at MacUpdate or CNET Downloads. Recovery software usually provide trial versions that enable you to determine if the software would help before actually paying for it. Beyond this or if the drive has completely failed, then you would need to send the drive to a recovery service which is very expensive.
The longer the hard drive remains in use and data are written to it, the greater the risk your deleted files will be overwritten.
Also visit The XLab FAQs and read the FAQ on Data Recovery.

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