How can I get back a pages file and its backup if I did not save them to my documents?

Hallo community!
My mac got stock on a website because of a java update so I was forced to shut down the computer using the on-botton. Upon restarting my work on Pages I clicked on the file I was working on so as to open both the file and pages but the file wouldnt open. I checked if I had also saved the file on my documents to try to restart it from there. But this file comes originally from a USB which I dont have at this moment although I could kee on working on this file without the usb. The file is not my documents yet it shows on the last files-list of pages.
I cant open this file anymore, maybe because I did not save it to my files. Although this is strange because I even named another file I worked on along this first document. Enfin, the first file even has a backup according to the list but the backup wont open either. I don't know how to get this file back I am in big trouble If I dont get to open it soon! I hope somebody can help me. Anyone knows a trick or something!?

What version of Pages?
It sounds like it may be damaged.
You do not have to save to Documents.
Peter

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