How can I get my old mail account back?

I f&%€ up and deleted my old mail account after I had added my new one ( I've changed ISP). So all old mails disappeared.
Is it possible to restore them my self? Or do I have to go to the Mac doctor?
I'm greatful for all help

Hi John and thank you.
I use Mail.
I deleted the settings for the old account by mistake - I just thought I wouldn't need it anymore after having set up the new one - and suddenly the inbox was empty. A not so nice surprise
However I managed to find a folder named Mail with a POP - folder in it, in the trash can, which I dragged to my desktop. But I haven't been able to import it.
I found some useful earlier threads and intructions from some David Gimeno, so I removed the .mbox extension from the INBOX.mbox file.
BUT still, Mail won't import. It says it doesn't find any valid mbox files.
The INBOX.mbox is about 12 Mb, so I recconed there would be something in it.
/Ellem

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In outlook 13, How can I get my new mail to populate my existing "account" or "Profile" instead of two separate ones

I set up outlook, using mainly wizards. I have received some mail from my provider account.
trying to get data from my old pc, I accidently set up another account, it became default.
I finally got it deleted
I now have my first profile with email I received, and all data (contacts, emails and archived items) but now I can not get new email.
I tried to "change settings" but there is no account listed to chose to change.
I create new and again I have two accounts.
How can I get my new mail to populate my existing "account" or "Profile" instead of two separate ones or
How to set up completely new, and move everything from existing profile to it and get rid of existing, Just do not want two.
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You can open your second profile which is no ability of receiving new mail and export all of messages/contacts/calendar item to a PST file and save it somewhere.
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Tony Chen
TechNet Community Support

How can I get my old mail account back?

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