How can I make my MacBook Pro wake up faster?

Dear all, I have a MacBook Pro 13" Mid 2012. It is awfully slow when waking up after being in sleep mode for a long time (> 1 h). I read that other people here in the community are having the same trouble, and that it seems to be related to the standby mode (my computer does not have Power Nap). In the threads, I saw a variety of suggestions, poiting in different directions. Is there an "official" solution to this issue? Thank you very much for the attention.

Back up all data.
If you have more than one user account, you must be logged in as an administrator to carry out these instructions.
Launch the Terminal application in any of the following ways:
☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
☞ Open LaunchPad. Click Utilities, then Terminal in the icon grid.
Choose the standby delay. In the example below, I use 28,800 seconds, which is 8 hours, Modify as desired. To disable standby mode, use 0.
Triple-click the line below to select it, then drag or copy into the Terminal window — do not type — and press return:
sudo pmset –a standbydelay 28800
You'll be prompted for your login password, which won't be displayed when you type it. You may get a one-time warning not to screw up. If you don’t have a login password, you’ll need to set one before you can run the command.
After entering the command, quit Terminal.

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