How can I recover a iTunes backup that was deleted/replaced?

I recently did the iOS6 update from my computer. I plugged up my phone to iTunes and it downloaded the software and backed up my phone just fine no problems. Somehow my phone didn't restore with everything like it should of, but I wasn't worried because I knew I backed it up to my computer and it even had the date and time in the Preference selection of iTunes. Well I decided to go to the Apple store since I was on my way to the mall and just let them restore from backup, why did I do that SMH......The guy at the store decides to back my phone up again, which he is backing up my phone which has NOTHING on it, I mean NOTHING. So the NOTHING backup replaced the backup that actually had everything on it. I AM PISSEDDD, I lost everything. And I hadn't backed my phone up to iCloud because I don't have wi-fi. At this point I just need all my stuff back, and I don't know what I could do. HELPPPPP!!!

If you were using OSX 10.7 then you could go back to a previous version, but you have overwritten the file.
Peter

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