How can I recover my Notes from mail in Leopard after updating to Mountain Lion?

I had Snow Leoppard and I used to save so many notes in "mail". When I switched to Mountain Lion, it seems all notes are disappeared. I can get the notes from my iphone and ipad, but not the ones in my "mail". I appreciate if you help me, since those notes were crucial for me.
Best,
P.S.

Hi,
See this Excellent Link by Pondini on TM:
http://web.me.com/pondini/AppleTips/Index.html
May be Helpful...

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