How can I remove email addresses that are saved in itouch automatically

It seems that every time I send or receive an email, the recipient email address is saved. how do I remove these email addresses. I do not want to keep some of these addresses. I have also found that if I had typed in the email address wrong, this is saved as well and I have no way to correct the wrong address. Your help is appreciated.

Unsync and resync all of your movies from your iPod.  You can do this by removing the tick mark next to Sync Movies from under the iPod's Movies configuration tab in iTunes assuming you have your iPod set up for automatic syncing.
To access this tab, plug your iPod in and click on it from under Devices in the left hand pane of iTunes. Over to the right locate the Movies tab along the top. Here you will find the options for how and what movies to sync.  Hit the Apply button in the lower right hand corner to sync the updated changes to your device when you remove the retick the option to Sync Movies.
B-rock

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