How can I retrievew history from 2 weeks ago that has been deleted?

How can I retrieve my history from two weeks ago? It's been deleted and I desperately need it to prove that I was on the computer (facebook) at a certain time. HELP!!!!
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== How can I retrieve my history from two weeks ago? It's been deleted.

Sorry, unless you specifically backed up the places.sqlite file in your Profile folder, that data is gone and all but impossible to recover without using a data recovery program.

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