How can I solve the never ending sync since updating to ios5?

I'm running Lion and when I upgraded my iPone 3GS to iOS5 I can no longer sync.  It freezes with the message "Waiting for sync to start".

I was stuck at that same message through three iOS restore cycles.
I just got off the phone with Apple Support and resolved my issue. It just needed a re-installation of iTunes.
My case is with Windows and iPhone 4, though. Good luck.

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