How can I Sync my iPhone before restoring?

I tried to use something called DrFone to restore my calendar, which I had accidentally deleted on my iPhone 4. Didn't see the fine print that said the trial version didn't support back up. Now my phone is totally frozen. When I turn it on, the screen is black and tells me to connect to iTunes. When I do that, it tells me to restore - but then tells me I will lose all my data unless I sync it. When I try to sync it, I don't have the option. My summary screen only shows a grayed-out button for Software Update and a pushable button for Restore - nowhere does it have back up, sync, etc. It was bad enough losing the calendar, now I can't access my phone. I don't want to restore without figuring out how to get the info off of it first - photos, contacts, etc. Any help would be greatly appreciated!

You don't have a choice at this point. Any data that was on the phone is most likely already gone.

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