How can I take a text message and either print it out or forward it to my email address

I need to save the text message for proof of conversation in the future

shaun2178 wrote:
Thank you for the responses. I am not sure if I optimized the video, but I'm not quite sure how to do that. Maybe that would fix my problem. I shot in 4k, but Divinci Resolve light only allows you to export in 1080p. The full version allows for 4k.
If it has gone down to 15 fps, I don't know how or why. I want the final product to be 24 fps.
The question I think that would fix my issue is, How do I make my 4k, 2k, and 1080p, mixed project and make the entire thing 1080p? I hope someone will be able to answer this. I'm sure it's a simple fix. I'm just ignorant of how to make this possible.
I have to dash out now... Deviance Resolve Lite allows for 4k output...
XML from FCP X:
XML output from Resolve:

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