How do i back up my phone to itunes?

i tried to back up my phone to my computer and idk if it worked or not. i want to reset my phone but i dont want to if it is not backed up. when i plug in my phoe to itunes all the stuff on my phone appears and when i unplug it it dissapears. is that supposed to happen? and it not show anything if i plug it in when i reset it?

Hi, Ciara.davis.
Thank you for visiting Apple Support Communities. 
Here is a helpful article that will walk you through the backup process.  This article will also explain how to verify if a backup has been saved in iTunes. 
iOS: How to back up and restore your content
http://support.apple.com/kb/HT1766
Cheers,
Jason H. 

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