How do I delete a video from my iPhone if it only shows in desktop iMovie?

As subject, really - somehow I've got a 3m37s video on my iPhone 4S which will ONLY show up in iMovie on the Mac when I go to import other clips. I cannot see it in Camera Roll on the phone, or in iMovie on the phone, or in any of the other photo / video apps. The ONLY WAY I can see this movie is through Mac iMovie - which only has the option to import clips, not delete them.
How am I supposed to get rid of this video? I've already tried resetting my Photo Stream and it seems it didn't work. iTunes shows 1.1gb of "Other" when my iPhone is plugged in, and I have a feeling it's this video since it doesn't seem to know it's there, other than - well, you get the idea.
Any help appreciated.

Replying to my own post - heh. I downloaded iExplorer (http://www.macroplant.com/iexplorer/) which allowed me access to the files on the phone and there was the phantom movie in the DCIM folder. Deleted it, and all is well - although I still have 0.65gb of Other in iTunes.....

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