How do I erase my computer and backup to a Seagate 1TB hard drive?

I have a macbook pro that is about 4 years old.  I would like to back up it up to a Seagate 1 tb hard drive but I am a bit nervous I am going to mess it up.  I would also like to erase my whole computer afterwards and start fresh (so to speak).  Any thoughts on how to do this?  Would it be beneficial?  Would my computer perform faster?  Should I just take it somewhere to do this or am I capable? 
Thanks for your input.  I tried Timemachine and I didn’t like how it was backing things up... my computer was too slow to access them. 
Take care,
D

EtreCheck version: 2.0.11 (98)
Report generated November 26, 2014 4:16:10 PM EST
Hardware Information: ℹ️
  MacBook Pro (15-inch, Mid 2010) (Verified)
  MacBook Pro - model: MacBookPro6,2
  1 2.4 GHz Intel Core i5 CPU: 2-core
  4 GB RAM
  BANK 0/DIMM0
  2 GB DDR3 1067 MHz ok
  BANK 1/DIMM0
  2 GB DDR3 1067 MHz ok
  Bluetooth: Old - Handoff/Airdrop2 not supported
  Wireless:  en1: 802.11 a/b/g/n
Video Information: ℹ️
  NVIDIA GeForce GT 330M - VRAM: 256 MB
  Color LCD 1440 x 900
  Intel HD Graphics - VRAM: 288 MB
System Software: ℹ️
  Mac OS X 10.7.5 (11G63) - Uptime: 7 days 9:34:33
Disk Information: ℹ️
  Hitachi HTS545032B9SA02 disk0 : (320.07 GB)
  S.M.A.R.T. Status: Verified
  disk0s1 (disk0s1) <not mounted> : 210 MB
  Recovery HD (disk0s3) /Volumes/Recovery HD  [Recovery]: 650 MB (98 MB free)
  MATSHITADVD-R   UJ-898 
USB Information: ℹ️
  Seagate BUP Slim Mac SL 1 TB
  S.M.A.R.T. Status: Verified
  disk2s1 (disk2s1) <not mounted> : 210 MB
  Boot OS X (disk2s3) <not mounted> : 134 MB
  Apple Inc. Apple Internal Keyboard / Trackpad
  Apple Internal Memory Card Reader
  Apple Inc. BRCM2070 Hub
  Apple Inc. Bluetooth USB Host Controller
  Apple Inc. Built-in iSight
  Apple Computer, Inc. IR Receiver
Kernel Extensions: ℹ️
  /System/Library/Extensions
  [not loaded] com.leapfrog.driver.LfConnectDriver (1.0.1) Support
  [loaded] com.seagate.driver.PowSecDriverCore (5.2.6 - SDK 10.4) Support
  /System/Library/Extensions/Seagate Storage Driver.kext/Contents/PlugIns
  [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.6 - SDK 10.4) Support
  [loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.6 - SDK 10.5) Support
  [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.6 - SDK 10.4) Support
Startup Items: ℹ️
  HP IO: Path: /Library/StartupItems/HP IO
  Startup items are obsolete and will not work in future versions of OS X
Problem System Launch Agents: ℹ️
  [failed] com.apple.coreservices.appleid.authentication.plist
Problem System Launch Daemons: ℹ️
  [running] com.seagate.TBDecorator.plist Support
Launch Agents: ℹ️
  [not loaded] com.adobe.AAM.Updater-1.0.plist Support
  [running] com.adobe.AdobeCreativeCloud.plist Support
  [loaded] com.google.keystone.agent.plist Support
  [loaded] com.hp.help.tocgenerator.plist Support
  [loaded] com.oracle.java.Java-Updater.plist Support
  [running] com.rosettastone.rosettastonedaemon.plist Support
Launch Daemons: ℹ️
  [loaded] com.adobe.fpsaud.plist Support
  [loaded] com.google.keystone.daemon.plist Support
  [loaded] com.leapfrog.connect.shell.plist Support
  [loaded] com.oracle.java.Helper-Tool.plist Support
  [loaded] com.oracle.java.JavaUpdateHelper.plist Support
  [running] com.perion.searchprotectd.plist Support
  [loaded] jp.co.canon.MasterInstaller.plist Support
User Launch Agents: ℹ️
  [loaded] com.adobe.AAM.Updater-1.0.plist Support
  [loaded] com.adobe.ARM.[...].plist Support
  [invalid?] com.jdibackup.ZipCloud.autostart.plist Support
  [loaded] jp.co.canon.Inkjet_Extended_Survey_Agent.plist Support
User Login Items: ℹ️
  Monitor UNKNOWNHidden (missing value)
  iTunesHelper UNKNOWN (missing value)
  AdobeResourceSynchronizer Application (/Applications/Adobe Reader.app/Contents/Support/AdobeResourceSynchronizer.app)
  Safari Application (/Applications/Safari.app)
  TuneupMyMac UNKNOWN (missing value)
  HP Scheduler Application (/Library/Application Support/Hewlett-Packard/Software Update/HP Scheduler.app)
Internet Plug-ins: ℹ️
  o1dbrowserplugin: Version: 5.38.6.0 - SDK 10.8 Support
  OfficeLiveBrowserPlugin: Version: 12.3.6 Support
  Flip4Mac WMV Plugin: Version: 3.0.0.104 BETA  - SDK 10.8 Support
  AdobeAAMDetect: Version: AdobeAAMDetect 2.0.0.0 - SDK 10.7 Support
  FlashPlayer-10.6: Version: 15.0.0.239 - SDK 10.6 Support
  Silverlight: Version: 5.1.20125.0 - SDK 10.6 Support
  Flash Player: Version: 15.0.0.239 - SDK 10.6 Support
  iPhotoPhotocast: Version: 7.0
  googletalkbrowserplugin: Version: 5.38.6.0 - SDK 10.8 Support
  QuickTime Plugin: Version: 7.7.1
  CouponPrinter-FireFox_v2: Version: Version 1.1.9 - SDK 10.5 Support
  EPPEX Plugin: Version: 10.0 Support
  JavaAppletPlugin: Version: Java 7 Update 51 Check version
User Internet Plug-ins: ℹ️
  TroviNPAPIPlugin: Version: 1.0 - SDK 10.9 Support
Safari Extensions: ℹ️
  searchExt-1
  Trovi Search for Safari
3rd Party Preference Panes: ℹ️
  Flash Player  Support
  Flip4Mac WMV  Support
  Java  Support
  Seagate Dashboard for Mac OSX  Support
Time Machine: ℹ️
  Time Machine not configured!
Top Processes by CPU: ℹ️
      4% WindowServer
      2% Rosetta Stone TOTALe
      0% Creative Cloud
      0% ps
      0% WebProcess
Top Processes by Memory: ℹ️
  378 MB WebProcess
  202 MB Mail
  146 MB Safari
  125 MB Rosetta Stone TOTALe
  94 MB Finder
Virtual Memory Information: ℹ️
  531 MB Free RAM
  2.18 GB Active RAM
  557 MB Inactive RAM
  891 MB Wired RAM
  682 MB Page-ins
  1 MB Page-outs

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