How do I get back to having a choice at the startup, I want to run the mac, not always win 7

Hi
I have a Macbook Pro, due to software costs (at time) I also installed Win 7. Everything has gone well, no problems, but now I want to be able to boot up the Mac (as a Mac) but cant firn any option anywhere to help me get back to being a MAc  (sounds like a TV ad!!)
I remember something about an option key, but have not used this key with win 7 and have become quite useless in Ultimately having a MACBOOK PRO
I dont want yo get rid of the WIn 7 install, but I would love to have the choice of using either at the startup
Please help!!!
Thanks a million
Nelson

Hold the OPTION key on your MacBook keyboard while booting.

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